Nelson Mandela
At The Power of Psychotherapy, I believe that every individual has the capacity for growth and change. My goal is to provide a safe and supportive space for clients to explore their inner selves and overcome personal challenges.
Recovering from trauma forces us to see things from a perspective of perseverance and resilience as we stop asking:
“What is wrong?”
and begin asking….
“What has happened?”
My approach is holistic and collaborative. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy.
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